Chard

The price corresponds to 500 grams (approximately) Origin: Spain

Chard has a carotene that prevents the formation of cataracts and cardiovascular diseases. In addition, it is a vegetable of great depurative and diuretic effect due to the large amount of fiber and potassium it has

Whether or not at Easter the toast is a dish that always appeals, but did you know that we can prepare some chard toast? There yes I've caught you; look below…

I've got you there; look below…