It is a summer fruit that stands out for its high water content and sweet flavor. There are multiple varieties, among which stand out: Charentais Melon, Cantaloupe, Italian Cantaloupe, Western Shipper, Eastern Shipper, Yellow, Frog Skin, Honey Dew, Tendral, Ananas, Galia, Crenshaw, Japanese Earl. It has diuretic properties, is rich in vitamin C and beta-carotenes, which provide vitamin A, making it also an antioxidant. It is a purifying and rehydrating food, also providing carbohydrates like sucrose and being suitable for weight loss. It benefits the circulatory system by preventing clot formation and poor blood circulation. Due to its diuretic properties, it helps prevent diseases such as rheumatism or gout. As it contains cellulose, it regulates intestinal transit and prevents constipation. It is known for its purifying properties as it helps eliminate toxins from the body and prevents skin blemishes.