Muesli cereal recipe, ten different types of delicious dried fruits, nuts, sunflower seeds, flaxseeds, and sesame. In the late 19th century, Dr. Bircher Berner pioneered the dissemination of the nutritional qualities of the traditional breakfast of robust Swiss farmers, his particular secret to endure a very productive and strenuous workday. Muesli is a much better substitute for both the poor continental breakfast of coffee, pastries, jam, and butter, and the typical English breakfast of eggs with bacon. Today, it is well known that a good breakfast that includes muesli as its base improves intellectual and physical performance, especially in the morning part of our workday. Breakfast should be energizing and the most important meal of the day. Granovita mueslis are ideal. Both their ingredients and proportions have been carefully studied in order to provide the body with all the necessary nutrients. It is worth highlighting the important contribution of slow-absorbing carbohydrates, which provide energy for many hours. INGREDIENTS: Whole oat flakes, fruits (raisins, apples, apricots, pears, plums, peaches, papayas, figs, dates, and bananas), almonds, hazelnuts, seeds (flaxseeds, sunflower seeds, sesame seeds), whole barley flakes, whole rye flakes, cornflakes, wheat germ, natural flavorings, and powdered lemon juice. NUTRITIONAL VALUE PER 100 g Energy value......... 1633.7 kJ / 386 Kcal Fats...................... 13 g of which saturated 1.9 g Carbohydrates... 51.1 g of which sugars 15.18 g Dietary fiber ......... 10 g Proteins ................... 12 g Salt ............................ 0.04 g INDICATIONS: They are a premium natural product. They do not contain added sugar. Rich in natural fiber, which helps regulate intestinal function. No artificial colors, preservatives, or chemical additives. Ready to mix with: Soy drinks, yogurt, or natural juices. ALLERGENS: May contain traces of peanuts, tree nuts, milk, soy, and sulfites. USAGE: Can be consumed with a glass of milk or mixed with yogurt. PRESENTATION: 1000 g container.
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