Calamar fresco (pieza entera)

Calamar fresco (pieza entera)

de De la HuertaCasa

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Shipping only Community of Madrid

Origin: Cantabrian/Atlantic. Fresh squid that lives in all our seas that bathe our peninsula. Whole piece of approx. 390 grams.
De la HuertaCasa

De la HuertaCasa
Pedido mínimo: 49,00 € Envío en: 24 - 72h
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It is a cephalopod mollusk, which is also known as squid. These cephalopods can change color when threatened or to communicate with each other. They also expel ink when they feel in danger. Its body is flexible and round, with two fins. Around its mouth it grows 8 arms with suction cups and tentacles. It usually feeds on crustaceans and fish and sometimes other cephalopods. To capture its prey it uses its tentacles and its jaw, which has a sharp beak. There are 300 species of squid. Properties and benefits Squid is high in protein, very low in fat and calories. It contains iron, potassium, phosphorus, zinc and manganese among others. Low content of mercury, a mineral that is mainly found in polluted oceans. They provide us with energy thanks to iron and potassium. The presence of taurine is good for our eye health. Iodine regulates blood cholesterol. They are good for our memory, they help us slow down cellular aging and take care of our defenses. Its sulfur compounds keep our respiratory tract clean. Nutritional value per 100gr Calories 175 Total fat 7 g Saturated fatty acids 1.9 g Cholesterol 260 mg Sodium 306 mg Potassium 279 mg Carbohydrates 8 g Dietary fiber 0 g Protein 18 g Conservation and tricks If you are going to fry them, there is a trick to make them crispier and that is to add a little coloring to the yeast, just before coating them. If you want the squid to be more tender, what you have to do is put it in beer for 30 minutes, after which time you should put it in milk for another half hour. You should drain them well and allow half an hour to pass before using them for cooking. Recipe and uses in cooking An easy and quick way to eat squid is grilled, accompanied by a good chopped vegetable and a good salad. To grill them it is essential to make good cuts; You have to cut them into rings but without breaking them, then turn them over and make a cut at the tip. On a griddle or frying pan, place the squid on the side where the cuts have been made, over high heat for approximately one minute, and then the same on the opposite side. Accompany it with a minced onion, tomato, cucumber and peppers, all very well chopped.

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