Recipies

Did you know that almost a third of the food produced worldwide goes to waste? This waste has a significant negative impact on the environment and highlights the urgency of finding more sustainable solutions. In this context, upcycled snacks have emerged as an innovative trend—snacks made from ingredients that would typically end up in the …

In the world of appetizers and quick starters, ham and cheese palmiers are a foolproof classic. This crispy and savory bite is not only perfect for any occasion but also surprisingly easy to prepare, especially when using puff pastry. In this article, I’ll guide you step by step so you can make delicious palmiers at …

Do you know the traditional recipe for escalivada? When we talk about Catalan cuisine, the word «authenticity» immediately comes to mind. This region, located in northeastern Spain, is known for its rich culinary tradition that combines fresh, simple, and flavorful ingredients. Among the most iconic recipes, escalivada holds a special place in the hearts of …

Can you imagine typical Spanish recipes but in vegan versions? Spanish cuisine is world-renowned for its rich variety of flavors, fresh ingredients, and traditional recipes that vary from one region to another. From colorful paellas to comforting stews, Spanish cooking has a culinary history that dates back centuries. However, in recent years, a trend has …

The recipe for Cocido Lebaniego is one of the gastronomic jewels of Cantabria, specifically from the Liébana region. This traditional dish, which combines a variety of local ingredients and slow-cooking techniques, is a perfect representation of the rural and mountainous cuisine of the area. In this article, we will explore the origins of Cocido Lebaniego, …

The recipe for sorropotún, also known as bonito stew, is a traditional dish from the Cantabria region in northern Spain. This maritime stew is one of the culinary gems of the Cantabrian coast, known for its intense flavor and relatively simple preparation. In this article, we will explore the origin of sorropotún, its nutritional properties, …

The recipe for Galician-style lacón is a gem of Spanish cuisine, especially from the region of Galicia. This traditional dish, which combines simple ingredients and intense flavors, is a perfect example of Galician cuisine at its finest. In this article, we will explore the origin and recipe of Galician-style lacón, its nutritional properties, and an …

In the rich and varied Spanish gastronomy, peppers play a fundamental role, providing colour, flavour and aroma to a wide variety of traditional dishes. Among the most emblematic and often confused are the ñora and the choricero pepper. Both are essential ingredients in many recipes, especially in the cuisines of the regions of Murcia and …

The Galician hake recipe is an emblematic dish of Spanish cuisine, especially popular in the region of Galicia. This simple but delicious dish stands out for its freshness and relatively easy preparation, which has made it a favourite both in Galician households and in restaurants across the country. In this article, we’ll explore the origins …

Galician filloas are a traditional dessert from the region of Galicia, in northwestern Spain. This dish, similar to crepes, stands out for its soft texture and versatility. They can be enjoyed in both sweet and savoury versions, which makes them a delight that is adaptable to different palates. In mentta, we show you how to …

In the wild landscapes of Europe, North Africa, and Asia, among thorny rose bushes, small and powerful gems known as rosehips hide. These fruits, also called rose hips, have captivated humanity for centuries with their rich flavors, subtle aroma, and countless health benefits. In this deep dive, we will explore the origins of the rosehip, …

Entering the fascinating world of gourmet cooking can often seem intimidating, reserved only for culinary experts with exceptional skills. However, the true essence of gourmet cuisine lies not in the complexity, but in the exploration of flavours and creativity in the preparation of exquisite dishes. In this culinary journey, we will demystify some gourmet classics, …