BACON

What is bacon?

Bacon is a meat product that is mainly obtained from pigs, although it can also be from other animals such as cows or birds, depending on the culture and gastronomic tradition. It is made from the belly or fatty part of the pig, which is cured and smoked, or sometimes only cured without being smoked.

Properties of bacon:

High in fat: Bacon is known for its high fat content, especially saturated fats. It is a good source of essential fatty acids, but should be consumed in moderation.
Proteins: It provides high-quality proteins, although in smaller quantities than fat.
Minerals and vitamins: It contains iron, zinc, and some B vitamins, such as B12, which is important for the nervous system and the production of red blood cells.
Calories: Due to its high fat content, bacon is very calorific, making it an occasional food if weight control is sought.

Varieties of bacon:

Smoked bacon: It is the most common, cured and smoked to add flavor.
Unsmoked bacon: Only cured, without undergoing a smoking process.
Canadian bacon (peameal bacon): Comes from the back of the pig, instead of the belly, and is generally less fatty. It is more common in Canada.
English-style bacon: A thicker cut is used and the meat is usually leaner.
Nitrate-free bacon: No artificial preservatives such as nitrates are added, making it a considered healthier option.

Main producing countries:

United States: It is one of the largest bacon producers in the world, being very popular in American cuisine.
China: Another major producer of pork and bacon.
Spain: In particular, the production of cured bacon is very relevant, and "Iberian ham" also shares a similar curing process.
Brazil: It is also a major producer of pork, including bacon.

Ways to consume or prepare it:

Fried: It is the most common way to prepare bacon, either in a skillet or in the oven.
As an ingredient in dishes: Bacon is used in soups, salads, sandwiches, burgers, pizzas, and many other dishes to add flavor.
Crumbled: It is often crumbled to sprinkle on salads, pasta, or to add flavor to other foods.
Grilled: It can also be grilled for a more intense and crispy flavor.