Apple is one of the most popular, delicious, affordable fruits with numerous benefits that also have great versatility in the kitchen: they can be eaten raw or used in various recipes. It has fat-burning properties due to its high content of pectin, water, and low calorie count. It improves the digestive process, prevents cardiovascular diseases, and has diuretic and cleansing effects. Our Rooibos tea with apple, almond, and cinnamon has anti-spasmodic, antioxidant, anti-flatulent, digestive, and relaxing properties.