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Translate this to English: The Arlequín brand bonito is a traditional Bonito in Olive Oil preserve, presented in a metal container with an easy-open lid, which extends its shelf life, perfect for eating at any time and in any way. Bonito is an ingredient that never fails. Whether eaten alone, in a salad, with pasta dishes, or in a sandwich, it always maintains its flavor and perfect texture. You can also combine it with our other preserves. Bonito is a fish belonging to the group of blue fish and has one of the highest Omega-3 contents. These healthy fats are very beneficial for our body as they help reduce cholesterol. It also provides vitamins B, A, and D, and minerals such as phosphorus, iron, and iodine, making this small can a health aid for our snack, lunch, or dinner. Bonito differs from tuna in that its meat is white, while tuna is more pink. It has a soft texture that flakes and has a delicious smell and taste. Arlequín preserves was founded as a salted anchovy cannery in Santoña, the heart of the Cantabrian Sea, a cannery that continues to operate at full capacity to present us with its best preserves. Among our values as a traditional cannery company, we highlight the traceability of all our raw materials and the refinement of our production processes, which combine the latest technology with artisanal procedures developed over decades, all supervised by strict quality controls that guarantee the healthiest, most nutritious, and delicious fish preserves. CHARACTERISTICS Ingredients: Bonito (fish), Olive Oil, and Salt Net Weight (g): 110 Drained Weight (g): 72 Raw materials are not genetically modified or irradiated. Allergen information: Contains bonito (fish). Product without additives. Storage conditions: Store in a cool, dry, and ventilated place at room temperature. PRODUCT DESCRIPTION Raw material - fish product: Bonito (Sarda sarda) Raw materials: Fresh/Frozen Added ingredients: Olive oil and salt Final product: Bonito in olive oil Packaging: Metal container with an easy-open lid Distribution temperature: Cool, dry, and ventilated place at room temperature Shelf life: 6 years from the manufacturing date (month and year) Intended use: Direct consumption without prior cooking. Intended consumers: General public, except for those who have a fish allergy. NUTRITIONAL INFORMATION Average value per 100g of net weight: • Energy value: 1732 KJ / 419 Kcal • Fats: 38.0g - of which Saturated: 5.9g • Carbohydrates: 0.0g - of which Sugars: 0g • Proteins: 19.0g • Salt: 1.2g