Ingredients: Artichoke* (40%), onion* (20%), soy sauce* (water, soybeans*, wheat*, sea salt, koji (Aspergillus oryzae)), extra virgin olive oil*, tofu* (20%) (water, soybeans*, nigari seaweed, hydrated calcium sulfate), boiled brown rice* (8%), oat flakes*, breadcrumbs*, pre-gelatinized corn starch*, wheat flour*, salt, white pepper*. *From organic farming.