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B-Complex 50 is a supplement that is a very powerful combination of vitamins, including vitamin B6 and B12. All of them contribute to keeping the nervous system healthy and effectively reduce fatigue. The B vitamins are important for energy and for helping convert the food we eat. Coenzyme B-complex 50 helps with the well-being of the nervous system, cardiovascular health, and the proper functioning of the digestive system. Additionally, it improves the skin, hair, and nails. Instructions: It is recommended to take 1 capsule per day during a meal with a glass of water. Warnings: Due to its content of PABA, it is not advisable to take it with sulfamides. The recommended dose should not be exceeded, as it may have a laxative effect. Keep the container out of reach of children. Ingredients: Vegetable cellulose capsule, whole rice concentrate, vitamin B1 (thiamine), vitamin B2 (riboflavin), niacin (niacinamide), vitamin B6 (pyridoxine HCI), pantothenic acid (calcium d-pantothenate), PABA (para-aminobenzoic acid), inositol, choline (choline bitartrate), anti-caking agents: magnesium stearate and silica, whole food base, Aloe vera gel, folic acid, vitamin B12 (cyanocobalamin), biotin.