At FrutaMare, ouronline fruit and vegetable store, we bring you the best options so you always havedelicious, nutritious, and varied productson your table. This time we present a basket of pumpkin and tangerines with golden apples, ideal foreating in salads or raw.

There is no doubt that no one can resist buying juicy tangerines and golden apples, full of flavor, colorand properties, perfect for satisfying and hydrating the body thanks to their beneficial properties.

If you want to enjoy a box with5 kg of fruit and vegetables, this is your chance. You will receive a package with 2 kg of golden apples, 3 kg of tangerines, and 1 pumpkin. Do you know what the best part is? Thatshipping is freeand the total price already includestax costs.

This way, you only have to worry about receiving the order at home and enjoying thequality of the products that FrutaMarehas for you. Next, we will tell you some of the benefits of these ingredients so you can buy fruit and vegetables andtake full advantage of their properties.

Why buy a basket of pumpkin and tangerines with golden apples?

Firstly, because both pumpkin, tangerines, and apples, arevery healthy foodsthat contain greatbenefits for the body. In this way, consuming vegetables and fruits daily is essential for the proper functioning of the body.

This is because they containminerals, vitamins, and dietary fiber, as well as some essential nutrients such as flavonoids, those thatprotect the body's cellsfrom the development of diseases, and phytosterols, which slow down the absorption of cholesterol at the intestinal level.

When it comes tobuying pumpkin, it is important toknow the propertiesit has in order to take full advantage of them. In this sense, this vegetable is apowerful antioxidant, so it strengthens defenses and protects the immune system. It is also very good forimproving the digestive system, as it is indicated to combat gastritis and constipation.

In the case of tangerines, it is worth mentioning theircontent of vitamin C, which helps reinforce the body to prevent colds and infections. In this way, it is ideal toconsume them in autumn and winter, to take care of the immune system.

As they contain a high percentage of water in their composition, tangerines havediuretic and hydrating power, so they are very good for eliminating toxins and retained fluids.

Finally, if you want tobuy apples, you should know that one of their main virtues is that they are agood regulator of the intestine.This is because they are veryrich in dietary fiber, both soluble and insoluble.

They are also considered antioxidant, as theycontain flavonoids and polyphenols, in addition toB vitamins, vitamin Cand some minerals such as potassium, calcium, and phosphorus.

The quality of FrutaMare

When buying fruit and vegetables,one of the main qualities to consider is quality. Everything will depend on it, from its taste to its nutrition. In this sense, when it comes tobuying vegetables, it is recommended that they are in season totake full advantage of their properties.

At FrutaMare, we stand out because we are<