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Take 1 capsule daily away from meals.
3.5 billion lactobacillus casei. 3.400 million lactobacillus rhamnosus. 1.5 billion lactobacillus acidophilus. 500 million lactobacillus plantarum. 500 million streptococcus thermophilus. 300 million bifidobacterium breve. 200 million of bifidobacterium longum. 100 million of bifidobacterium bifidum. 1,000 million of saccharomyces boulardi. 170 mg of oligofructose. 162 mg of soy fiber.