More information

Discover fresh blueberries

This fruit has numerous health properties:

• It is one of the most powerful antioxidants, making it good for cancer prevention and dementia-related diseases.
• Prevent and improve urinary tract infections.
• Improve blood circulation, heart health, and vision.

Blueberry Season and Origin:

Market price of Blueberries. Week 17 (April 29th):

See market prices of other fruits this week.

Market price of mixed seasonal fruit basket. Week 17 (April 29th):

*Mixed fruit boxes of 6, 10, and 12 Kg (composed of all the above fruits). Including home delivery costs from each of the Online fruit shops.

How to consume fresh blueberries?

We recommend using them in the following ways:

• In juices and smoothies
• To make ice cream, cakes, and desserts
• Mixed with cereals and yogurt

Blueberry nutritional information:

Blueberries have very few carbohydrates and their high content of vitamin C and antioxidants are very beneficial for our health. Their anti-inflammatory effects can improve diseases like arthritis and osteoarthritis. They also have a high fiber content, improving intestinal transit. And it is a healthy fruit for the heart.

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Blueberry	Value	Unit
Nutritional values per 100 grs
Energy	33	kcal
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