Free Shipping! (Peninsula only)

At FrutaMare, we work for and with the customer, and we are convinced that diversity, versatility, and the possibility of offering baskets of fruits and vegetables in a varied way is a great advantage. On this occasion,we offer a basket containing cherries, peaches, zucchinis, cucumbers, and eggplants; high-quality products with amazing organoleptic qualities, very useful in the kitchen and with optimal properties for health.

Why buy a basket of cherries, peaches, zucchinis, cucumbers, and eggplants?

Without a doubt, we have many reasons to invite you to buy fruits and vegetables in a combined basket of cherries, peaches, zucchinis, and eggplants. And among these, the most outstanding ones are the following:

Firstly, because it is a basket loaded with healthy fruits and vegetables. Cherries are a summer fruit with agreat antioxidant powerand a nutritional composition that brings many benefits to our health. This fruit is low in calories, rich in purifying and anti-inflammatory properties, very good for memory, for controlling heart rate, for combating constipation, for regulating blood sugar levels, and forstrengthening the immune system. But besides, cherries are the only natural source of melatonin, a hormone necessary for regulating the biological clock. It is a very healthy fruit that is worth including in our regular diet. In addition to cherries, we also have in this basket the most spectacular peaches, a fleshy and sweet fruit that has endless properties and health benefits. Peaches are highlyrecommended in weight loss dietsas they are rich in water and low in fats. Additionally, they are a fruit rich in fiber, antioxidants, and minerals like magnesium, zinc, selenium, phosphorus, and potassium. So it is ideal for people with high blood pressure and is recommended for preventing cardiovascular diseases. It is also rich in vitamins C and E, essential vitamins for the development of other organic processes.

Aside from these two extraordinary and delicious fruits, we have incorporated zucchinis, cucumbers, and eggplants in this basket. Zucchinis have remarkable health benefits. They are a type of vegetable that provides only about 48 calories, they are asource of fiber, potassium, iron, manganese, vitamin C, vitamin A, and folic acid; the latter being crucial for the health of the immune and nervous systems. Cucumbers, on the other hand, are a food with incredible health benefits. It is a vegetable with abalanced nutrient intake, as it provides magnesium, vitamins C and B5 in good amounts, potassium, and folic acid. Due to its lightness, cucumber is a basic ingredient in low-calorie menus and additionally, it isdigestive, purifying, diuretic, soothing, and very healthy for the heart. Finally, we have eggplants in this fabulous mixed basket. Eggplant is a very versatile food that provides great health benefits overall. Among its many properties, it is good for the heart, rich in antioxidants, prevents premature aging, promotes cholesterol control, is recommended for weight loss and maintaining an ideal weight, helps eliminate fluids, etc.

Secondly, with each of these foods, we can prepare many dishes, sweet or savory, and alsoplay with flavors and colors. For example, with cucumbers and zucchinis, we can make delicious salads, creams, sauces... In the case of cherries and peaches, we can enjoy them alone, in fruit salads, and in countless desserts, sweets, jams, etc. Eggplants are a delicious vegetable characteristic of theMediterranean diet and we can enjoy them in many ways, roasted, baked, stewed, or in many other presentations.

And thirdly, because there is nothing more favorable than always having good quality products, at a good cost, and 100% natural. And all of this is also combined in this fabulous basket of fruits and vegetables.

Why choose FrutaMare?

When it comes to health, economy, good service, and excellent quality products, nothing beats buying at Fruta