Ingredients: *Whole oat flakes (39%), *date, *chopped dark chocolate (14%) (cocoa 80%, chicory fiber (chicory inulin), cocoa butter and emulsifier (sunflower lecithin) (possible traces of milk)), *quinoa flakes, *granulated hazelnut, *cocoa powder (2%), *lemon juice, *turmeric powder, *cinnamon powder, *black pepper powder. *(From organic farming).