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Fish
Made in Spain. ES 26.014314/SG. EC
300gr.
Allergens: Fish.
NUTRITIONAL VALUE PER 100 GR OF PRODUCT
Kcal: 325.20
Kj: 1,359.34
Total Fat in g: 21.53
of which Saturated in g: 7.56
Total Carbohydrates in g: 9.56
of which Sugars in g: 2.28
Proteins in g: 6.87
Salt in g: 1.52
Ingredients:Cod loin, onion, fried tomato, peas, corn flour, extra virgin olive oil (EVOO), salt and spices.
Our Cod with Tomato in a glass pot is an iconic dish of Spanish gastronomy, combining the freshness of tomato with the mild flavor of cod. Now available for you, ready to heat up and enjoy.
Cod with Tomato is one of the star dishes of Spanish gastronomy, known for its simplicity and unmistakable flavor. Its mild and delicate cod is cooked slowly in a fresh tomato sauce, achieving a combination that highlights the best of each ingredient.
With the glass pot, now you can enjoy this classic in a practical way, maintaining the authentic and homemade flavor in every bite.
Cod has been a fundamental pillar in Spanish cuisine since the 16th century, especially in coastal regions and during Lent. It became a popular choice for its ease of salting and transportation, remaining fresh for long periods.
Over time, the recipe for Cod with Tomato has become a classic, combining basic ingredients like tomato, onion, and garlic, slow-cooked to create a thick sauce that perfectly complements the texture of the cod. At mimarmita.net, this dish is presented in glass pots to preserve its authentic flavor and freshness.
Cod has been a staple in the Spanish diet for centuries. Originally from the North Atlantic, cod arrived on Spanish shores in salted form, allowing it to be preserved for long periods and distributed throughout the territory. During Lent, when meat consumption was avoided, cod became an essential source of protein, and its popularity grew immensely.
The recipe for Cod with Tomato has its roots in home cooking. As tomatoes were introduced to Europe after the discovery of America, they were integrated into this recipe, providing a fresh flavor and natural acidity that complements the texture of the cod perfectly.
The dish was cooked in clay pots over low heat, allowing the flavors to concentrate and the cod to absorb the richness of the sauce. Today, this dish remains a favorite in homes and restaurants, offering a connection to the tradition and history of Spanish cuisine.
Cod is low in fat and rich in high-quality proteins, making it a healthy choice. Its content of omega-3 fatty acids promotes cardiovascular health, and when combined with tomatoes, rich in antioxidants and vitamin C, it creates a complete and beneficial dish for the immune system and skin.
Cod is an excellent source of lean proteins and omega-3 fatty acids, which help maintain cardiovascular health and reduce cholesterol levels. Additionally, it is low in calories and fats, making it a healthy option for those looking to maintain a balanced diet.
Tomatoes, on the other hand, are rich in antioxidants, especially lycopene, which fights free radicals and protects cells from aging. This dish also provides a good amount of vitamins C and A, and essential minerals such as potassium and phosphorus.
“Enjoy the authenticity of cod with tomato in a glass pot, effortlessly and without preparation.”
This dish not only offers authentic flavor, but its practical format allows you to enjoy a recipe that would normally require preparation and cooking time. With just opening the pot, heating, and serving, you get a homemade and nutritious meal that can complement any lunch or dinner, whether as a main dish or side.
Our cod with tomato in a glass pot is perfect as a main dish, served with crispy bread or white rice. It can also be used as a side dish for roasted potatoes or a
