Description

Creatine is essential for energy transfer and the replenishment of cellular energy and ATP. It is critical to fuel the process of muscle contraction. CREATINE POWDER GOLDNUTRITION® is a formula that contains 5 grams of Creapure® creatine per dose: the purest, safest, best quality creatine on the market and is produced by a patented Creapure® process. Per tablet: the purest, safest, highest quality creatine on the market and produced by a patented process. The powder format allows everyone to adjust the dosage to different doses of creatine according to the purpose for which the supplement is used.

Powdered format

Benefits

Main benefits of CREATINE POWDER GOLDNUTRITION®

- Increases lean muscle mass

- Aincreases sprint strength and power and jumping ability.

- Increases training time and decreases fatigue by controlling lactic acid build-up.

- Accelerate recovery between workouts and is indicated for sports that require quick and short peaks of energy such as football, handball, rugby, basketball, hockey, sprint speed, hurdles, swimming, weightlifting, bodybuilding and martial arts, among others.

Ingredients

Creatine Monohydrate - Creapure® (100%).

Creatine Monohydrate - Creapure® (100%)

How to use

Loading Phase: Take 20 g/day, for 5 days. Take in doses of 5 g, 4 times a day (breakfast, lunch, before and after training) with juice or an isotonic drink.
Maintenance phase: Take 5 g/day, for 6-8 weeks, before training.

Presentation

Pack of 280 grams.

Pack of 280 grams