Fennel is a vegetable from the Apiaceae family, known for its aniseed and fresh flavor.

It is characterized by its crunchy texture and bulbous shape with long, feathery stalks.

It is an excellent source of fiber, vitamins A and C, as well as minerals such as potassium and calcium.

It can be consumed raw in salads, cooked in stews, or grilled.

In addition to its nutritional properties, fennel has traditionally been used to improve digestion and relieve stomach problems.

It is a versatile and delicious vegetable that adds a special touch to any dish.

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