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Juice and Detox Smoothie Box
Cleansing the body is a practice with centuries of tradition that has proven to provide very healthy benefits to the body.
Detox diets based on detoxifying juices, smoothies, and shakes have regained popularity in recent years due to their visible effects, both physical and mental.
We bring you a box of organic ingredients (fruits, vegetables, greens, and sprouts) specially recommended for cleansing the body and eliminating toxins, achieving a cleansing effect while increasing the absorption of vitamins and antioxidant substances.
We can consume these detoxifying foods in the form of juices, smoothies, or shakes as it is an easy and quick way.
Inside your Detox Box you will find
-1 Pineapple (approximately 2 kilograms)
-250 grams Fresh Ginger
250 grams Florette Spinach Leaves
-1 kilogram Golden Apples
-1 kilogram Cucumbers
-1 kilogram Extra Carrots
-Cooked Beetroot
-1 kilogram Lemons
-2 kilograms Juice Oranges
-1 kilogram Avocados
-1 kilogram Kiwis
-1 kilogram Celery
-Tray of Blueberries
-Tray of Raspberries
*We recommend consuming the juices or shakes made with these fresh products as soon as possible to maintain all their benefits.
*The image is for reference only; products will be replaced according to the season to ensure that fresh fruit and vegetables are always received.
The exact composition and weight are described in the list above.
A Detox diet based on juices and smoothies stands out for the following qualities:
-To restore vitality to your body
-To start a new, healthier lifestyle
-To reduce tiredness and fatigue, promoting better rest
-To lose weight in a healthy way
-To compensate for a few days of excess
-To have smooth and hydrated skin
Detox is an abbreviation for detoxification that is used in relation to foods that have this property.
Detox foods are those that help cleanse our body of harmful substances, waste, and toxins.
They collaborate to make you feel much better so that you can absorb nutrients, vitamins, and minerals more effectively.
Pineapple: One of the most sought-after Healthy foods, it has among its multiple benefits a great diuretic effect, improvement of lymphatic circulation, and a high content of copper and manganese.
Ginger: In addition to promoting nutrient absorption, ginger helps prevent constipation and improves digestion by stimulating stomach secretion and pancreatic enzymes.
Spinach: It is rich in fiber, vitamin A, B1, B2, C, K, calcium, phosphorus, iron, folic acid, magnesium, zinc, and beta-carotenes, the latter having powerful antioxidant activity. They produce satiety and only provide 16 calories per 100 grams.
Water with lemon juice: Lemon juice helps eliminate toxins faster, so it also keeps the urinary tract in good condition and increases the body's urination rate.
The vitamin C in lemon helps reduce wrinkles and blemishes, eliminating toxins in the blood and helping to keep the skin clean.
Kiwi: One of the fruits with the highest antioxidant power, a source of fiber and a large amount of vitamin C.
When taken on an empty stomach, it helps regulate intestinal transit and improve the immune system. In addition, the propeolytic acid it contains promotes circulation and provides numerous benefits for the heart.
Celery: Thanks to its content of alkaline minerals, celery is a powerful relaxant, which can treat anxiety, stress, and insomnia problems.
It has satiating properties, activates and improves metabolism functioning.
With a high potassium content, celery stimulates urine production, making it ideal for combating fluid retention and eliminating toxins. For it to be more effective, it should be consumed as juice and on an empty stomach.
Berries: They contain a large amount of antioxidants such as flavonoids, making them a great natural anti-inflammatory.
This property helps not only reduce local pain and swelling but also alleviate chronic discomfort such as arthritis or irritable bowel syndrome.
They are very low in calories, and their fiber content makes them a very satisfying food that regulates intestinal movements. Berries are also a natural detoxifier thanks to their diuretic properties.
Germinated and Sprouted Foods: Their health benefits are remarkable. Regular consumption regenerates intestinal flora and improves digestion.
They are restorative, remineralizing, and detoxifying, stimulate metabolism and pancreatic juices, strengthen defenses, and provide hardly any calories.
Their growth energy benefits us, especially in seasonal changes.
