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The body excretes daily, via urine, about 120 mg of magnesium which must be replenished in order not to cause an organic imbalance. Magnesium 400 Citrate is a bioavailable form of magnesium that allows for greater absorption in the body. It facilitates the body's energy generation and helps bone and muscle development while a magnesium deficiency can cause fatigue, weakness or nausea If deficiency increases significantly, it can lead to muscle cramps, arrhythmia, high blood pressure or loss of serum calcium and potassium due to a breakdown of mineral homeostasis. This can be prevented with Magnesium 400 Citrate.

How to use:

It is recommended to take 1 to 2 tablets daily with a glass of water, preferably with breakfast.

Ingredients:

For 1 tablet Citrate anhydrous (672 mg), Magnesium (128 mg).