Our GOOD BREAKFAST oat flour cookies flavor is an excellent product for all athletes and people who care about their diet, as taking it as a tasty breakfast with yogurt or mixed with protein shakes provides slow-release carbohydrates and as a result, contributes to increasing energy. Certainly, oat flour is a much healthier option than the rest of conventional flours. AVAILABLE IN 6 DELICIOUS FLAVORS MAIN EFFECTS OF OAT FLOUR COOKIES FLAVOR First, it promotes muscle growth, secondly, it provides energy, it also helps to lead a healthy life, and finally, since it has a high fiber content, it aids digestion. OBJECTIVES OF OAT FLOUR COOKIES FLAVOR - Muscle development - Energy supply WHO IS IT FOR? GOOD BREAKFAST oat flour cookies flavor helps our digestive system and also provides a different and healthier way to include flours in our menu, that is why it is recommended for all of us who want to lead a healthy life full of energy. WARNINGS Dietary supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of the reach of children. Store in a cool, dry place. ALLERGENS GLUTEN, MILK, AND SULFITES. May contain traces of eggs, fish, soy, and sesame seeds. DIRECTIONS FOR USE Mix one tablespoon with yogurt, or mix 2 tablespoons with protein shake or carbohydrates. RECIPES For pancakes: - 40g oat flour - 40ml skim milk - 4 egg whites - A pinch of salt - A teaspoon of baking powder First, beat the egg whites until stiff peaks form, then add the rest of the ingredients. Mix well to remove any lumps. Heat a pan with a drop of oil. Finally, fry on both sides like crepes and it's ready. For cake: - Two cups of oat flour - One cup of skim milk - One packet of baking powder - Three egg whites - Lemon zest or cinnamon First, beat the egg whites until stiff peaks form, then add the rest of the ingredients. Mix the batter well and pour it into a silicone mold. Preheat the oven to 180C and bake for 20-25 minutes. INGREDIENTS 100% whole oat flour (gluten), ground cookie (wheat flour (gluten), high oleic sunflower refined oil, glucose syrup, raising agents (E-500ii and E-503ii), salt, powdered milk whey, emulsifier (sunflower lecithin), antioxidant (sodium metabisulfite), and flavor), salt, emulsifier E-472e, vanilla), cocoa powder, flavors, and sweeteners (acesulfame K and sucralose). AMERICAN FORMULA The active ingredients of all our products are based on American recipes. Functional products with great success in the American market, the cradle of bodybuilding. We have been inspired by decades of experience from American brands, elite athletes, and the desires of athletes worldwide. We have chosen the best combinations of raw materials, multivitamins with minerals, and active components to create a 100% effective and functional product.