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Rye flour provides a higher amount of proteins, fiber, and slow-absorption carbohydrates, in addition to its minerals and vitamins, compared to wheat flour. The high fiber content in this flour improves intestinal transit and helps develop intestinal flora.
Rye flour provides a higher amount of proteins, fiber, and slow-absorption carbohydrates, in addition to its minerals and vitamins, compared to wheat flour. The high fiber content in this flour improves intestinal transit and helps develop intestinal flora.