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Raw peeled sunflower seed. Our little secret of youth
Already known as the secret of youth, sunflower seeds is one of the best known and most consumed nuts, whose intake offers us great nutritional benefits. The most important is undoubtedly the strengthening of our heart, as it is one of the most heart-healthy foods
It also provides nutrients necessary for the proper functioning of the whole organism, including vitamin E (which is a powerful antioxidant) preventing the onset of various cancer diseases. On the other hand, the folic acid it contains, as well as magnesium, are of great importance for our circulatory system.
It is a fruit especially recommended for athletes who subject their body to athletic limits, to keep the heart strong. It is a fruit especially recommended for athletes who subject their body to athletic limits, to keep the heart strong
Tags: Nuts, Pipes, Raw peeled sunflower seeds
