Composition per Tab / Cap:- Melatonin 1 mg.- Passionflower (25 mg extr.10:1) 250 mg.- Valerian (100 mg extr.10:1) 1.000 mg.- Hops (25 mg extr.10:1) 250 mg.- Magnesium 100 mg.- Vitamin B6 1,4 mg.Indications:- Insomnia and poor sleep.- Jet-Lag Jet-Lag.To highlight:- Formula that enhances the effect of melatonin with hypnotic, relaxing and anxiolytic plants.- Decreases time to fall asleep and allows a more restful sleep.Ingredients: Magnesium Oxide, Bulking Agent (Maltodextrin), Coating Agent (Hydroxypropyl Methylcellulose), Valerian Extract (Va leriana officinalis), Bulking Agent (Microcrystalline Cellulose), Hops Extract (Humulus lupulus), Passionflower Extract (Passiflora incarnata), Anti-caking Agent (Magnesium Stearate), Pyridoxine Hydrochloride, Melatonin.Directions: Take 1 capsule daily, preferably 1 hour before bedtime. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or if you suffer from any medical condition, consult your health care professional before taking this product.