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[ps2id id='anchor1' target=''/]Properties and benefits of tomato jam:

In caballodeoros.com always offer the best products to our customers to use them in their best dishes giving them that extra quality and category that will delight those who like good food and gourmet cuisine. With these homemade jams made from fresh seasonal fruit by the best artisan masters of the region of La Vera in northern Extremadura that extra quality is assured as we can also offer the guarantee that it is a 100% natural product made according to "grandma's recipe" to make it a product of proximity, handmade and healthy, always fleeing from the ultra-processed and the typical flood of chemicals. Keep in mind that this homemade tomato jam has a raw material of enormous quality and therefore possesses the properties and benefits of the tomato with which it is made.

Benefits of the tomato with which it is made

Health benefits of tomatoes in this homemade jam.

We can start by saying that the properties and health benefits of tomatoes are almost countless, making it an essential food in our diet and also very simple to use, as it combines very well with all kinds of foods and is present in thousands of recipes. We could highlight the following list of benefits for health and properties of tomato wing:

1. The tomato is a potent natural antioxidant very rich in vitamins and minerals such as vitamin C, vitamin K, vitamin A, iron and potassium (of which in the following points we detail the benefits)
2. The tomato is a food very good to take care of our eyesight as it has a high volume of vitamin A as we had indicated in the previous section
3. This fruit also improves circulation and blood quality so it helps to improve cardiovascular health and that has iron and vitamin K that helps proper blood clotting.
4. The tomato is a natural cosmetic due to its high antioxidant power. It can be considered a great ally in the fight against aging and protecting the health of skin, nails, hair and teeth.
5. The tomato like other fruits has a high fiber content that helps the health of our digestive system and prevent constipation
6. Tomatoes have a high potassium content and very low sodium content and these qualities make it a natural diuretic food, which benefits our overall health preventing the retention of unnecessary fluids and causing the excretion of urine and the elimination of toxins