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Bio / Ecological
Vegan
Vegetable stir-fry with soy and carrots.
COMPOSITION
Ingredients
Water, WHEAT gluten*, OAT flakes*, carrot*(5.7%), SOY*(4.5%), olive oil*,
tomato*, SOY sauce*(water, SOY beans*, whole WHEAT*, sea salt), fried onion*(onion*, palm oil*, WHEAT*, salt), onion*, sea salt, apple vinegar*. (*From organic farming).
CHARACTERISTICS
Nutritional information (100g) Value Unit
Energy value 806 kJ
192 kcal
Fat 6.1 g
of which saturates 1.3 g
Carbohydrates 14 g
of which sugars 1.8 g
Dietary fiber 2.4 g
Proteins 19 g
Salt 1.2 g
Directions for use/Intended use
Cut the product into three parts (approximately 1.5 cm thickness).
In a skillet/griddle: Grease the skillet and heat over medium heat (100°C-115°C).
Once the oil is hot, add the product and cook for about one and a half to two minutes on each side.
In the oven: Preheat the oven to 140°C (top-bottom heat + fan). Lightly grease the surface of the product and place it on a baking tray in the middle position. Bake for 12 minutes.
