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Bio / Ecological
Vegan
Vegetable and cereal prepared bio.
COMPOSITION
Ingredients
Water, WHEAT gluten*, OAT flakes* (12.2%), cooked millet* (water, millet*, salt) (10.6%),
cooked quinoa* (water, quinoa*, salt) (10.6%), carrot*, tomato*, olive oil*, onion*,
fried onion* (onion*, vegetable oil*, WHEAT flour*, salt), SOY sauce* (water, SOY beans*, WHEAT*, salt), sea salt*, pumpkin seeds*, apple cider vinegar*, wakame seaweed*, ginger*. (*From organic farming).
CHARACTERISTICS
Nutritional information (100g)
Energy value 851 kJ
203 kcal
Fat 6.3 g
Of which saturated 1.3 g
Carbohydrates 21 g
Of which sugars 4.6 g
Dietary fiber 2.9 g
Proteins 14 g
Salt 1.5 g
Instructions/Intended use
Cut the product into three parts (1.5 cm thickness, approximately).
In a pan/griddle: Grease the pan and heat over medium heat (100°C-115°C).
Once the oil is hot, add the product and cook for about one and a half to two minutes on each side.
In the oven: Preheat the oven to 140oC (top-bottom heat + air). Lightly grease the surface of the product and place it on a baking tray on the middle rack. Bake for 12 minutes.
