Ingredients: Water, polenta* (water, sunflower oil*, corn semolina*, salt), carrot* (14.3%), onion* (11.4%), red lentil* (8.3%), boiled brown rice*, chia seeds* (4.5%), oat flakes*, tomato concentrate*, breadcrumbs*, pre-gelatinized corn starch*, wheat flour*, extra virgin olive oil*, soy sauce* (water, soy*, wheat*, sea salt, koji (Aspergillus oryzae)), salt. *From organic farming