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Take 1 or 2 capsules in the morning or at night at bedtime with water. Recommended daily dose: 1-2 capsules.
Garum (fish autolysate), Bulking agent (microcrystalline cellulose), Klamath seaweed, Anti-caking agents (magnesium stearate, magnesium oxide, silicon dioxide), Avena sativa, Vitamin E (DL-alpha-tocopheryl acetate). Coating: Water, Hydroxypropyl methylcellulose. Allergens: This product contains fish derivatives and cereals containing gluten.