Vitamin B12 is a water-soluble vitamin that is part of the B-complex vitamins. It is an essential element given its importance for the proper functioning of the body.

Some of the functions of Vitamin B12 are as follows:

• - Formation of red blood cells
• - Treatment of anemia
• - Heart and nervous system health
• - Against stress
• - Despair
• - Bone health
• - Absorption of vitamin A and iron
• - Involvement in the metabolism of fats and carbohydrates

Ingredients (per daily dose):

• Vitamin B12 (Methylcobalamin) 25 mcg 1000% NRV
• Nori seaweed (Porphyra sp) 75 mg
• Pea protein 200 mg

Directions for use:

Take 1 capsule daily with food.