White beans stewed in a glass casserole dish

White beans stewed in a glass casserole dish

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Valoración 4.6
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Shipping time: 24 - 48 h
6,80 €

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Made in Spain. ES 26.014314/SG. EC

300g or 500g

Allergens: No allergens

NUTRITIONAL VALUE PER 100 GR OF PRODUCT
Kcal: 142.86
Kilojoules: 597.14
Total fats in g: 5.43
of which Saturated in g: 0.11
Total carbohydrates in g: 15.64
of which Sugars in g: 0.90
Proteins in g: 4.75
Salt in g: 0.54

INGREDIENTS: White beans, carrot, bell pepper, onion, EVOO, ham bone, bay leaf, garlic, paprika, oregano, parsley, salt.

White stewed beans in their glass pot are a comforting classic of traditional cuisine. This simple and flavorful dish is ideal for any day, providing a complete and delicious meal in every bite.

Made as always. Made with a very soft and creamy bean that melts in the mouth. Accompanied by fresh and natural vegetables, making it a pleasant and digestive dish.

At mimarmita.net, we wanted to preserve the essence of tradition and simplicity, offering our White Stewed Beans in a glass pot. With this packaging, we preserve both the flavor and texture of this iconic dish, allowing each person to enjoy a classic and authentic recipe anytime, anywhere.

White stewed beans in a glass pot, with a vacuum-sealed airtight closure and homemade flavor.

History

White beans, also known as kidney beans or haricot beans, have a long tradition in Spanish and European cuisine. Originally introduced to Europe after the discovery of America, these legumes quickly adapted to the different regions and climates of the continent, becoming an essential ingredient in the daily diet of many cultures.

In Spain, in particular, the cultivation of beans spread throughout the territory, where each region developed its own recipes and variations, giving rise to iconic dishes such as Asturian fabada, Tolosa red beans, or, as in this case, white stewed beans.

In traditional Castilian cuisine, white stewed beans have been a dish of sustenance and family gatherings. This simple stew, made with humble ingredients like onion, carrot, and bay leaf, was perfect for cold winter days.

Cooked slowly over low heat, the beans absorb the flavors of the vegetables and spices, resulting in a warm and comforting dish served with bread to savor every bite of the thick broth.

Furthermore, stewed beans have become popular for their nutritional value and their ability to feed multiple people with economical and accessible ingredients.

This recipe, passed down from generation to generation, has evolved from a basic meal in peasant households to an essential part of Spanish gastronomy that evokes memories of childhood and tradition.

Today, white stewed beans continue to be a symbol of homemade and traditional cuisine, enjoyed on special occasions as well as in everyday life, reflecting cultural value and appreciation for natural and local ingredients.

Characteristics of White Stewed Beans in a Glass Pot

  • Presentation: Glass pot with a vacuum-sealed airtight metal lid to maintain flavor and freshness.
  • Flavor: Smooth and aromatic, with tender beans cooked slowly in a thick broth.
  • Preservation: Autoclave sterilization, offering a safe and durable product without the need for preservatives.

Culinary and Health Properties

White beans stand out for their high content of plant proteins, making them an excellent healthy alternative for those looking to reduce meat consumption without losing essential nutrients.

This dish is rich in fiber, which promotes good digestion and helps maintain healthy cholesterol levels. In addition, its contribution of iron and magnesium contributes to good circulation and muscle health.

White beans are also a great source of folic acid and B vitamins, which support the nervous system and help maintain energy levels. Being low in saturated fats and rich in complex carbohydrates, they provide long-lasting energy, ideal for keeping the body active throughout the day.

Tip

"Try our White Stewed Beans: the taste of traditional cooking, ready to serve."

This dish offers the essence of a homemade recipe in a convenient format. Its careful preparation and packaging in glass pots guarantee a delicious meal ready to enjoy at any time.

White Stewed Beans served on a plate, with crispy bread and red wine in a cozy atmosphere.

Gastronomic Uses

White Stewed Beans are very versatile in the kitchen. This dish can be served on its own as a main dish accompanied by crispy bread or as a perfect side dish for roasted meats, sausages, or baked fish.

It is also ideal for enriching other recipes: you can use them as a base for a more complete stew with chorizo, bacon, or ribs, or serve them with rice for an even heartier dish. Additionally, their mild flavor and tender texture make them an excellent complement to a warm winter salad with fresh spinach and roasted peppers.

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