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This is a creeping plant with a shrub-like appearance and large elongated fruits. It has a slightly bitter taste with a slight sweet finish. The defining component of zucchini is water, followed by carbohydrates, with extremely low levels of fats and proteins. Due to these characteristics, along with its fiber content, it is an ideal food for people with weight problems. It contains vitamins C, B, and A, as well as minerals such as magnesium, sodium, iodine, iron, calcium, and potassium, which improve intestinal and digestive functioning.
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