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High Fructose Gel Caffeine provides 55g of carbohydrate intake and 250 mg of sodium per gel coming from maltodextrin and fructose, in a 10:8 ratio. This formulation based on "multi-transportable carbohydrates" has been shown through studies* that in prolonged exercises the use of carbohydrates that are absorbed in the intestine by different transporters is the only way to increase the rate of assimilation and oxidation of exogenous carbohydrates above 60 g/hour*. Research confirms that the ideal is to combine sources of carbohydrates. We have chosen Maltodextrin to control molecular weight/osmolarity, and the other has to be Fructose.
- It is absorbed in the intestine by the SLGT-1 transporter and converted into glucose to travel to cells and provide them with energy quickly.
- It has a high glycemic index, rapid increase in blood glucose, and instant energy release.
- Rapid gastric emptying due to its high molecular weight and low osmolarity, favoring digestion and reducing gastrointestinal side effects.
Maltodextrin, fructose, water, salt, natural banana flavor, acidity regulator (citric acid), preservative (potassium sorbate).
Consume 1 unit max. every 60 minutes during exercise with approx. 300 ml of water.
80 gram gel.