The Nutrition Pack Fitness Woman 40+ from AMERICAN SUPLEMENT is designed for active women over 40 who are looking for a supplement to their sports diet. This set includes 900 g of Premium Whey Protein and 300 g of Creatine Monohydrate. Whey protein is a source of protein with high biological value, commonly used by athletes to ensure adequate amino acid intake. Creatine monohydrate is a popular supplement for strength training, helping to improve endurance and muscle performance. Additionally, the pack includes a handy shaker for shake preparation. Dietary supplements should be accompanied by a varied and balanced diet. Recommended storage in a cool, dry place. Warnings: keep out of the reach of children and do not exceed the recommended daily dose. This product may contain traces of allergens like gluten, crustaceans, eggs, fish, peanuts, soy, milk, and derivatives.