The 3-Day Challenge is perfect for those looking for a boost in their eating habits and wishing to achieve their wellness goals. This program is designed to offer you 6 servings of bone broth, which is a rich source of proteins, minerals, and provides a great feeling of fullness. During these 3 days, you will not only enjoy the benefits of the broth, but also follow a varied and healthy diet that will help you de-bloat and control anxiety. This challenge is more effective when accompanied by physical exercise to activate your body and increase your energy. Additionally, you can either buy the ingredients yourself or purchase the Freshis Basket, which delivers all necessary ingredients for the challenge directly to your home (only on the mainland). For convenience, it's recommended to choose the pack of 6 units of 300 ml or the 4 units of 870 ml to enjoy this experience as a couple.