The fresh figs we offer are of the 'Cuello de Dama' variety, a premium product harvested directly from our fig trees in the Sierra de Gredos, in northern Extremadura. Fresh figs are an excellent source of energy, fiber, and water, ideal for athletes and active individuals. According to BEDCA, they provide around 70 kcal per 100 g, being slightly more caloric than other common fruits. They also stand out for their content of vitamins A and C, important for the body's proper functioning, along with minerals like calcium and potassium. Fresh figs are also antioxidants, helping to combat free radicals. Their consumption can improve intestinal transit due to their high fiber content. Although highly nutritious, individuals with specific conditions such as diabetes should moderate their intake. They are a versatile option in the kitchen, usable in both sweet and savory recipes. An unparalleled product that offers gastronomic pleasure and health.