100% Creatine Monohydrate 500 Gr by BioTech USA is made from pure pharmaceutical-grade micronized creatine monohydrate for easy dissolving and absorption. This supplement enhances physical performance in short, high-intensity exercises, providing benefits with a daily intake of 3 g of creatine. Being flavorless, it mixes well with other supplements like protein or weight gainers. It is vegan and gluten-free. Comes in a 500-gram container. It is recommended to mix 3.4 g in 300 ml of your chosen beverage and consume one dose daily. Store in a cool, dry place, and protect from direct sunlight.