Bcaa 120 Tab from Gold Nutrition contains essential amino acids in a 2:1:1 ratio, made up of leucine, isoleucine, and valine, constituting about 33% of muscle protein. This supplement is ideal for those looking to improve their sports performance and recovery post-workout. The product comes in a container with 120 tablets. It is not recommended for pregnant or nursing women, or for those with liver, kidney diseases, or specific allergies. It is advised to take 2 tablets one hour before training and another 2 during or just after. To ensure preservation, it should be kept in a cool, dry place, protected from direct sunlight, and the container should be tightly closed after each use.