BCAA + Glutamine from Quamtrax Nutrition is an amazing powdered supplement formulated for those looking to optimize their athletic performance and accelerate muscle recovery. This product combines branched-chain amino acids (BCAAs) in an effective 2:1:1 ratio, including L-Leucine, L-Isoleucine, and L-Valine, complemented by L-Glutamine. Each 5-gram serving provides 2.3 grams of BCAA and 2.3 grams of glutamine, helping to reduce muscle breakdown and support the body against the catabolic effects of intense exercise. BCAAs are essential for protein synthesis and are crucial to prevent amino acid deficiencies after workouts. They facilitate the creation of new muscle fibers, a crucial aspect for growth and recovery. Glutamine, in addition to being critical for gut health and strengthening the immune system, contributes to cellular hydration and improves physical performance. This product comes in a convenient 500-gram format, and the recommended use is to mix 5 grams with water, taken after workouts or during the appropriate phases of your bulking or cutting routine. An excellent ally to achieve your fitness goals.