BCAA + Glutamine from Quamtrax Nutrition is designed to aid muscle recovery and positive nitrogen balance. This supplement contains essential amino acids in free form, crucial for protecting muscles from physical wear and increasing protein synthesis. The presence of BCAAs and glutamine is essential for effective anabolism, allowing muscle fiber regeneration after every intense workout. Additionally, it promotes a strong immune system and ensures necessary amino acid intake, avoiding deficiencies. It is recommended to take 5 grams mixed with water post-workout; during bulking phases, an additional dose before bed.