Creatine 100% Creapure by Scientiffic Nutrition is made with Creapure® creatine monohydrate, certified for its purity and holding Kosher and Halal certifications. This supplement is designed for those engaging in high-intensity, short-duration workouts, helping to increase lean muscle mass, improve strength and power, and enhance the muscles' ability to store glycogen. It is also noted to improve cognitive function. The package contains 300 grams, with a recommended daily dose of 5 grams. It is important not to exceed the daily dose and to keep out of reach of children. Consult a healthcare professional if pregnant, nursing, or have pre-existing medical conditions.