Creatine 100% Creapure 400 g by Perfect Nutrition is a premium supplement designed to enhance physical performance in high-intensity activities. Made with Creapure creatine monohydrate, it ensures 99.99% purity and is manufactured under strict quality controls in Germany. It comes in a neutral powder format that dissolves easily, providing convenience for daily consumption. The package contains 400 g of product, with usage recommendations suggesting an initial loading phase of 30 g daily, divided into three servings of 10 g each, followed by a maintenance phase of 5 to 10 g daily for a maximum of two months. It is crucial to follow the recommended daily dose and consult a healthcare professional for special conditions. Store in a cool, dry place away from direct sunlight, and tightly close the container after each use. Do not use as a substitute for a varied and balanced diet. Keep out of reach of children.