Micronized Creatine Monohydrate from AMIX NUTRITION is a high-quality supplement designed to enhance athletic performance. This creatine provides muscles with greater volume, strength, and recovery capability, ideal for delaying fatigue and reducing muscle catabolism. Creatine, naturally present in the body, is used for muscle contraction. Different dosages are recommended based on the consumption phase, mixed with water or non-acidic juices. Important precautions include keeping out of reach of children and following the recommended dosages. This product, available in a 100-gram container, may contain traces of various allergens such as gluten, soy, milk, and nuts. Consult a health professional before use.