100% micronized creatine monohydrate from Amix, treated with 'HPLC CONTROL' to guarantee its purity. Creatine is a natural compound stored in the muscles that enhances energy production during intense, short physical activities. This supplement favors ATP regeneration, crucial for fast and explosive muscle contractions, increasing strength, power, and endurance. It comes in a 100 g package with a neutral flavor. Each 3 g serving contains 3000 mg of creatine. It is recommended to take 3 g before training dissolved in water; optionally, a loading phase for the first 5 days. Manufactured in the UK by LargeLife Ltd. It is important to keep it out of reach of children and not exceed the recommended dose. May contain traces of allergens such as gluten, soy, milk, among others. Consult a healthcare professional before use if pregnant, nursing, or have medical conditions.