Electrolyte 264 Gr by Optimum Nutrition is an advanced formula that supports cellular hydration during intense exercise. It contains essential electrolytes like sodium, potassium, magnesium, and calcium in bioavailable forms, complemented with carbohydrates to facilitate absorption. Designed to prevent cramps and maintain muscle function, this product is ideal for endurance athletes. Each container provides approximately 22 servings of 12g, to be mixed with 500 ml of water. Optimum Nutrition guarantees superior quality in every dose, strengthening the nervous system and improving muscle contraction to prevent fatigue caused by dehydration. Perfect for those who engage in demanding physical activities, ensuring sustained performance even in challenging conditions. Consult a physician if pregnant or have specific medical conditions. Keep out of reach of children.