Electrolyte 264 Gr from Optimum Nutrition is a product focused on hydration and performance improvement during demanding exercises. This supplement combines a precise blend of electrolytes, such as sodium, potassium, magnesium, and calcium, with fast-absorbing carbohydrates, essential for maintaining osmotic balance and muscle function. Its 264-gram format is ideal for transport and dosing. This product stands out from conventional sports drinks because it is formulated under the high-quality standards of Optimum Nutrition, ensuring deep hydration that helps prevent muscle cramps and fatigue. The light carbohydrate load not only enhances the flavor but also facilitates the transport of water and salts into the bloodstream. Ideal for endurance athletes, cyclists, and runners, this supplement provides an effective and delicious replenishment of essential electrolytes, preventing physical and mental exhaustion. It is recommended to mix one scoop (approx. 12g) with 500 ml of water and consume before, during, or after exercise to ensure optimal results. This product is a fundamental ally for those training in hot conditions and looking to maintain peak performance.