The Organic Extra Virgin Cold Pressed Coconut Oil from El Granero Integral is a high-quality product derived from fresh coconuts using ecological methods. This unrefined oil is particularly rich in medium-chain triglycerides (MCTs), beneficial for cardiovascular health and providing quick energy. It solidifies below 25ºC without compromising quality. Perfect as a margarine or butter substitute in everyday cooking and suitable for gluten-free and lactose-free diets.