The Functional Digestion Seeds BIO by El Granero Integral are designed to enhance digestive health with a fiber-rich blend consisting of 65% ground flax seeds, 20% shredded coconut, and 15% ground almonds, all from organic crops. Completely free of gluten, lactose, and added sugars, this product is an excellent option for vegetarians and vegans. It can easily be incorporated into various meals, from breakfasts and snacks to salads and smoothies. The packaging contains 200 grams and should be stored in a cool, dry place away from light. It also comes with the guarantee and quality of Spanish manufacturing from Biogran, S.L.U.