Glutamine + BCAA by Amix™ Nutrition is a powdered product designed for active individuals and athletes looking to enhance their performance. This supplement combines essential branched-chain amino acids (BCAAs: Leucine, Isoleucine, and Valine) in an optimal ratio of 2:1:1 along with micronized L-Glutamine. L-Glutamine contributes to cellular hydration and anabolic processes, reducing muscle catabolism and boosting growth hormone production. BCAAs serve as building blocks for proteins, promoting muscle growth and reducing fatigue. With 100 servings per container, this supplement is suitable for consumption before and after exercise to improve recovery. It is recommended to mix one serving of 5 grams with water or juice 30-60 minutes before exercise and repeat afterwards. The packaging is practical and comes in a 300-gram container.