Glutamine + BCAA by Amix™ Nutrition is a product specifically formulated for athletes and active individuals, offering a blend of branched-chain amino acids (BCAAs) in an optimal 2:1:1 ratio, along with micronized L-Glutamine. This supplement plays a crucial role in protein synthesis, contributing to the growth and maintenance of muscle mass, which is essential for achieving effective athletic performance. Each serving provides 5 grams of L-Glutamine and 5 grams of BCAAs, helping to reduce muscle catabolism and accelerate recovery after intense workouts. L-Glutamine, being the most abundant amino acid in our body, is vital during stress and high physical activity. It enhances cell hydration, promoting an anabolic environment that increases not only strength but also muscle volume. BCAAs are essential amino acids that must be included in our diet through food or supplementation. Amix™ Nutrition, known as the leading brand in sports nutrition in Europe, guarantees quality and effectiveness with its products designed for those looking to enhance their performance and well-being. This container holds 530 grams, enough for 100 servings, and is ideal for incorporating into any healthy lifestyle. It is recommended to mix one serving of 5 grams with 200 ml of water or juice and consume pre and post workout to maximize its effects.