Glutamine + BCAA by Amix™ Nutrition effectively combines branched-chain amino acids (BCAAs) and micronized L-Glutamine to provide significant benefits in physical exercise. This powder mix presents an optimal ratio of BCAAs of 2:1:1, primarily targeting the maintenance and growth of muscle mass. L-Glutamine, constituting over 60% of the amino acid reserve in skeletal muscle, is crucial for muscle recovery and growth. Its consumption is particularly beneficial during prolonged physical stress and intense training as it promotes cellular hydration and potentially increases strength and muscle volume. With 5 grams of Glutamine and 5 grams of BCAAs per serving, this product helps reduce catabolism, accelerate recovery, and decrease fatigue.