The Glutamine Micro Powder Drink of 360 grams is a specialized dietary supplement containing pure L-Glutamine in micronized form. This amino acid is crucial for muscle recovery and the functioning of the immune system, being the most abundant in muscle tissue. Micronization improves the supplement's absorption and solubility, allowing the body to utilize it more efficiently, especially after intense exercise. L-Glutamine is known for its strong anticatabolic action, meaning it helps prevent muscle breakdown after training, contributing to the preservation of muscle mass. Additionally, its intake supports cellular repair and gut health, important aspects for those who train regularly at high intensity. This product is ideal for bodybuilders and endurance athletes looking to reduce muscle soreness and strengthen their defenses. It is recommended to take it mixed with water, juices, or protein shakes after training and before bed. Especially advised during dieting or frequent training phases to enhance nighttime recovery and boost anabolic processes. Each container holds 360 grams of unflavored powder, making it a practical option for prolonged use. The typical daily dosage ranges from 5 to 10 grams. Keep out of reach of children and consult a professional before use in case of pregnancy, breastfeeding, or medical conditions.