The Organic Gluten-Free Psyllium 400 g from El Granero Integral is made from the husk of the Plantago Ovata seed, known for its high fiber content. This organic product facilitates intestinal transit and has a satiating effect, making it suitable for controlling appetite, especially during weight loss periods. Recommended for vegetarians, athletes, and those with inadequate diets, providing optimal digestive support. Each package contains 400 g of psyllium, to be stored in a cool, dry place away from direct light. It can be incorporated into daily diets by adding it to smoothies, juices, or salads. Manufactured by Biogran in Spain, this dietary supplement is not a substitute for a balanced diet.