Doctor's Best High Absorption Magnesium 200 Mg 120 Tab is a dietary supplement that provides elemental magnesium in the form of lysinate-glycinate chelate. This form is more easily absorbed by the body, thanks to Albion's TRAACS chelation technology. Magnesium plays a vital role in over 600 enzymatic systems in the body, benefiting the normal functioning of muscles, the nervous system, and psychological functions. The product is designed for those seeking to improve magnesium absorption, especially important for neuromuscular health. Each dose of 2 tablets provides 200 mg of magnesium. Additionally, it is non-GMO, gluten-free, and suitable for vegetarians. The package includes 120 tablets, and it is recommended to take 2 tablets twice a day. It is essential to store the product in a cool, dry place, protected from direct sunlight, and to tightly close the container after each use. Consult a healthcare professional before consuming if pregnant, nursing, or on medication.